A new guide has been released offering tips for enjoying the perfect day at the beach. The guide advises people to select comfortable and durable swimsuits, bring cover-ups, sunscreen and hats for protection. Beachgoers should stay well-hydrated during the day and avoid peak sun hours. The guide also suggests bringing beach games and equipment, such as frisbees, volleyball, or beach balls, as well as towels, books and snacks. Sunburn is also tackled in the guide, with tips advising the application of aloe vera or a moisturising lotion to soothe the burn and prevent peeling.
The sun, sand and sea – it’s time to soak up the sun and enjoy a perfect beach day! But wait, before you hit the beach, there are a few things you should consider to make sure you have an enjoyable day.
In this article, we’ll give you the ultimate guide to enjoying a perfect beach day, from choosing the right gear, taking precautions, to beach games and activities, carry on reading to find out how to make the most of your beach day!
Choose the Right Gear
It all starts with choosing the right gear. Let’s start with the swimsuit – go for a comfortable and durable one, as you’ll be moving around in it. For the ladies, consider investing in a swimsuit with good support, especially if you have a larger bust. Don’t forget to bring a cover-up or light shirt to protect your skin from the harsh sun rays.
For footwear, opt for something comfortable to walk in, like a pair of flip-flops or sandals. Sunscreen is an absolute must – choose a broad-spectrum and waterproof one, with at least SPF 30. A hat or sunglasses can provide extra protection for your face and eyes.
Stay Hydrated and take Precautions
A day out in the sun can quickly turn uncomfortable or even dangerous if you’re not taking proper precautions. First and foremost, stay hydrated throughout the day. Pack plenty of water, electrolyte drinks, or coconut water to keep yourself hydrated, and avoid alcohol and caffeinated drinks that can dehydrate you.
Protect yourself from the harmful effects of the sun by applying sunscreen every two hours, and avoid peak hours between 10 a.m. to 4 p.m. when the sun is at its strongest. You can also bring a beach umbrella or seek refuge in the shade to stay cool and comfortable.
Plan Your Activities
The beach offers plenty of opportunities to relax and have fun. Consider bringing a beach chair or towel to lounge on, or prepare for a picnic with some snacks and cold drinks. You can also bring your favorite book and catch up on your reading while enjoying the scenery.
For a more active day, consider bringing some beach games and equipment, such as a frisbee, volleyball, or beach ball. You can set up a game, join in with other beachgoers, or organize a friendly competition with your group.
Q. Is it safe to swim in the ocean?
A. Yes, it’s safe to swim in the ocean as long as you’re aware of potential hazards, such as riptides, strong currents, or marine wildlife. Pay attention to posted signs and warnings and avoid swimming alone.
Q. Can I bring my pets to the beach?
A. It depends on the beach’s regulations. Some beaches allow pets, while others have restrictions or bans. Check the beach’s website or contact them beforehand to learn more.
Q. What should I do if I get a sunburn?
A. Apply aloe vera or a moisturizing lotion to soothe the burn and prevent peeling. Stay out of the sun and seek shade or cover-up to avoid further damage. Drink plenty of water to stay hydrated and consider taking pain relief medication if needed.
In conclusion, a perfect beach day requires careful planning, proper gear, and taking precautions against the sun and other hazards. By following our ultimate guide, you can have a great time, and make unforgettable memories at the beach. Remember to respect the environment, and don’t forget to clean up after yourself before you leave!